About Jessie
I believe meaningful change happens when people feel both understood and challenged. My approach is grounded in an understanding of the brain, nervous system, and the ways our experiences shape how we see ourselves and others. My goal is to create a space where clients can explore difficult experiences, develop new perspectives, and move toward the life and relationships they want.
My work focuses on EMDR therapy and couples therapy. I enjoy helping individuals process painful experiences that continue to affect them in the present, as well as helping couples strengthen connection, improve communication, and navigate challenges together.
I completed specialized training in EMDR and previously participated in an intensive couples therapy fellowship, where I received advanced training in relationship dynamics and evidence-based approaches to working with couples.
I draw from attachment-based, relational, and trauma-informed approaches to support lasting change and meaningful growth.
I provide telehealth services to clients throughout California through Redwood Wellness Collective.
Outside of work, I enjoy spending time outdoors and exploring new places with my dogs.